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Am I a Highly Sensitive Person?
Answer these questions as you feel right now. Check box even if partially true. If not at all true, leave blank.
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I am easily overwhelmed by strong sensory input.
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I tend to be very sensitive to pain.
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I have a rich and complex inner life.
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I find myself needing to withdraw during busy days,into bed or into a darkened room or any place where I can have some privacy and relief from stimulation.
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Other people’s moods affect me.
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I seem to be aware of subtleties in my environment.
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When I was a child, my parents or teachers saw me as sensitive or shy.
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I am easily overwhelmed by things like bright lights, strong smells,coarse fabrics,or sirens close by.